Friday
From 5pm: Arrival
7pm-7:30pm: Intro to Reiki
7:30pm-8:30pm: Unwind Yoga
8:30pm: Dinner
Saturday
7am: Smoothies/Light breakfast snacks
7:30am-8:10am: Morning Sadhana
8:10am-9:40am: Heart opening Yoga Flow
9:40am: Breakfast
11:15am-12pm: Life mapping workshop
1pm: Lunch
3pm: Group walk
4:30pm: Tea & Cake
6:30pm-7:30pm: Unwind Yoga
7:30pm: Dinner
9pm-9:30pm: Group Reiki meditation
Sunday
7am: Smoothies/Light breakfast snacks
7:30am-8:10am: Morning Sadhana
8:10am-9:40am: Rythmic Vinyasa Yoga Flow
9:40am: Breakfast
1pm: Lunch
3pm-4pm: Develop your home practice workshop
4pm-4:30pm: Cacao closing ceremony
5pm: Departure
